For more than 10 years, teaching yoga has been an important part of my life. What began as a way to improve my flexibility and ease everyday aches and stiffness soon became something much deeper.

Through yoga I discovered not only a stronger and more flexible body, but also a greater sense of calm, balance and self-awareness. I found that stepping onto the mat gave me space to slow down, quiet the mind and reconnect with myself. It is a practice that continues to support me both on and off the mat.

My teaching is grounded in the belief that yoga should be accessible, welcoming and supportive. Whether you are completely new to yoga or have been practising for many years, my aim is to create a space where you can move, breathe and feel at ease.

I teach Hatha, Vinyasa and Yin Yoga, with a focus on mindful movement, awareness and connection.

I look forward to welcoming you to class.

Weekly schedule

Monday

18:45 – Yin Yoga
Shiva Yoga Center

Tuesday

09:30 – Vinyasa Yoga
De Ruimte

Wednesday

09:30 – Somatic Yoga / Hatha
Shiva Yoga Center

Thursday

19:00 – Yin Yoga
Zest Your Life

Friday

09:30 – Gentle Hatha
De Ruimte


Studio addresses